Saturday, March 31, 2018
Fat Loss Meal Plan
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A beer with the guys or a burger at lunch. Put simply cutting carbs puts fat loss on autopilot.
Friday, March 30, 2018
How To Satisfy Sweet Cravings On A Diet
Can quickly satisfy hunger and give your body a short term energy boost. However if you find yourself experiencing sugar cravings regularly or feel out of control around sweet foods then its worth taking a closer look at your diet.
Lose Weight In 3 Days With Water
One weekend is all you need. In my opinion the only reason one should try to lose water weight is so they can meet a weight that is required for a certain type of sport.