But that does not mean you have to kill yourself with salads and protein powders. Here i have provided a sample 1200 calorie indian diet plan for weight loss including both vegetarian and non vegetarian dishes that will help you get an idea of what it ideally looks like and what portions you are supposed to eat.
Seema Joshi Blogs 1200 Calorie Diet Plan For Weight Loss Low
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The 1200 Calorie Indian Diet Plan For Healthy Weight Loss
